This is a valuable set of life tools incorporating Heather’s life long experience in working and teaching naturopathic and common sense and energy ideas that will set you on a path of wellness.
Restore Yourself to Better Health & Vitality contains these ebooks and audio tracks:
- Helping Yourself to Better Health & Vitality
- Stress – what it does to you
- Detoxing
- Cold Invades Your Body
- Practical Stress Solutions
- Liberate Your Butt!
- Getting Out of Your Own Way
- Reunion – Guided Meditation tracks (2 x mp3 tracks)